WORKSHOPS – June, July & August
Gymnastics Workshops are included in all CFOK unlimited memberships
Other CFOK Members & Drop Ins Welcome : $10 per session
We will be having Gymnastics Workshops instead of regular classes this summer! Our goal is to share the information and technique of Gymnastics & body movement to augment your current training. We hope these additional workshops will allow you the ability to learn, train, succeed & grow within your own fitness goals!
Reserve your spot in Wodify or email us!
TUESDAYS 6:30PM & WEDNESDAYS 5:30PM