New to CrossFit?




Our  Foundations Program is mandatory for all new members who have not participate in CrossFit training before. You will learn all the safe practices of each movement from our knowledgeable and professional coaching staff. There will be 10 Session of 1 on 1 coaching to gain the technique and safety for each CrossFit standard. Simply email us your availability and we will work together with you to coordinate when works best for your schedule!

There are discount available for groups of 2 and more!


Pricing: $500 ( 10 sessions @ $50/session )


*Plus 5% Service Tax