Personal Training

Reaching your fitness goals requires time, dedication
and a specific training plan!

Finding the motivation to stay dedicated or having the knowledge to write a training plan can be very difficult. Let us help you! We can set you up with a Coach to guide you through your health and fitness goals and achieve the body you want… what are you waiting for!

Our highly qualified and experienced Personal Training staff are ready to build a custom training program designed with your specific goals and unique personal needs in mind. We’ll put together a personalized functional fitness CrossFit style training program and walk you through step by step, getting fast, and effective results!

Cost: $69 per session ( one hour )
Groups of 2+  $45 each

Students, Nurses, Fire Dep, Miltary,  & RCMP
Please inquire