Pre & Post Natal Training

preandpost

No matter which trimester you are in, or if you are post-birth and ready to shed that baby weight, we are here to help!

Coach Gui is fully certified to train all Pre & Post Natal clients safely & effectively! You can either come in with a group of friends ( booked around your availability ), book a 1-on-1 Personal Training session or join into our regular group workouts & he will be able to scale or modify movements specifically for your needs!

Please inquire for further details!