About coach
Trisha Desrosiers
My fitness journey began with CrossFit. My biggest passion is helping others find the best versions of themselves! I will always be in your corner helping you to achieve this anyway possible and if I can’t help then I will point you in the direction that will help you the most. We are a family at CFOK! Head Coach, Troy truly loves and cares about his team and his clients. It’s always a fun time at the gym!
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Why CrossFit Okanagan
Our Promise: Coaching That Cares, Training That Works
At CrossFit Okanagan, you’ll never train alone. Our certified coaches guide you through every movement, ensuring safety, form, and progress. Whether your goal is fitness, performance, or longevity, we’ll give you the tools and support to get there.
92%
of our members say they feel more confident inside and outside the gym.
87%
report improved energy and performance within their first 8 weeks.
