About coach
Troy Boot
A friend once took Troy through a single CrossFit workout—and that was all it took. The methodology immediately made sense, and he’s never looked back. There’s nothing more rewarding to Troy than helping clients achieve their goals, create positive change in their lives, and seeing their smiles every day. After 16 years of coaching, mentoring other coaches, and owning and operating gyms for over 30 years, he’s still loving every minute of it.
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Why CrossFit Okanagan
Our Promise: Coaching That Cares, Training That Works
At CrossFit Okanagan, you’ll never train alone. Our certified coaches guide you through every movement, ensuring safety, form, and progress. Whether your goal is fitness, performance, or longevity, we’ll give you the tools and support to get there.
92%
of our members say they feel more confident inside and outside the gym.
87%
report improved energy and performance within their first 8 weeks.
