The Okanagan’s Most Trusted CrossFit Gym

Train with certified coaches, proven programming, and a community that pushes you to be your best. At CrossFit Okanagan, you’ll build real strength, lasting consistency, and results that go far beyond the gym.

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CROSSFIT *

Why CrossFit Okanagan

What to expect with CrossFit

Each CrossFit session at CrossFit Okanagan is led by certified coaches focused on movement quality, consistency, and progress. Whether you’re new or experienced, you’ll get personalized guidance in a motivating, team-based setting.

Coach-Led

Every class is guided by a trained coach.

60-Minute

Every CrossFit class is an hour long.

Why you'll love it

Why members love CrossFit

Trusted by athletes and everyday people across the Okanagan, we combine expert coaching, supportive community, and structured training to help you reach your goals — and enjoy every step of the process.

Real progress you can measure

Encouraging community that pushes you forward

Workouts that challenge every level

Expert coaching and individualized support

Testimonials

Real People. Real Results.

From first-time lifters to seasoned athletes, our members come to CrossFit Okanagan for the workouts — and stay for the community. Here’s what they have to say.

"Dropped in on a Saturday for a team WOD, and what an amazing experience! The community was incredibly welcoming, and the warm-up was one of the most fun I’ve ever had. Coach Mike did a fantastic job—clear in his instructions, great at guiding movements, and keeping everyone energized for a fun WOD. I’d be back again in a heartbeat!"

Robert H.

"As someone who has never been huge into fitness, but needed a change, I love this CrossFit location. I’ve never felt ashamed if I couldn’t keep up, I’m always offered modifications, I’m always cheered on. The environment is so supportive and everyone is at different levels and getting a great workout in. Thank you so much guys for welcoming me and helping me on my journey!"

Rabecca M.

"Friendly and high level professional team of trainers! As a beginner, I felt supported from first minute I came what made me feel comfortable and cozy like I exercised at home with my friends. My teenage daughter loves the place as well! If you are shy to start, highly recommend Trish - she was very supportive and patient with us, paid us more attention than we expected!"

Yullia C.

Frequently asked questions

Common Questions, Honest Answers

We know joining a new gym can feel intimidating. Here are a few answers to help you feel confident before your first class at CrossFit Okanagan.

Do you offer personal training or specialty programs?

Yes! In addition to CrossFit, we offer HYROX training, ForeverFit (55+), and Teen classes. You can also schedule one-on-one sessions with our coaches.

How many times per week should I come?

Most new members start with 3–4 classes per week. As your fitness improves, you can add more sessions — our coaches can help you find the perfect balance. Whatever you want your training regiment to be, we have a membership plan for it!

What should I expect in my first class?

You’ll start with a group warm-up, learn proper movement techniques, and then complete the day’s workout at your own pace. Expect encouragement, not pressure — and plenty of high-fives.

Do I need experience to start CrossFit?

Not at all! Every workout is scalable to your fitness level. Our coaches will guide you through each movement so you can train safely and build confidence from day one. However, we do ask if you have no crossfit experience you book an introduction class with us so we can run through the movements, learn about any previous injuries, and discuss safety and tips.

What if I’m visiting from another CrossFit gym?

We love visiting athletes! Book a drop-in online, show up a few minutes early, and our coaches will get you set up for class.

How does membership work?

We offer flexible memberships to match your schedule and goals. Choose from unlimited classes, 3x per week, or drop-in passes — all with full access to our community and coaching.

The Okanagan’s Most Trusted CrossFit Gym

What is CrossFit?

What to expect with CrossFit

Why members love CrossFit

Real People. Real Results.

Drop In and Train With Us

Common Questions, Honest Answers